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PREGNANT WOMEN GYMNASTICS
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So you want to join a gym
The best thing we can do for our children whether they're in utero or watching our every move is to lead by good example and live a heal...
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Am I on (the right) track?
Pregnancy seems to be a numbers game. Normally, I curse the scale (and my husband for having bought one) but I found it actually useful when...
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Popular Posts
Incontinence...does mom have to wear diapers too?!
If you're not sure what incontinence actually is, you most likely refer to it as: "OMG, I just went my pants!". Stress inconti...
So, what can I do?
Hello out there in mommy and mommy-to-be world! It's been a while since I've updated, I have certainly not fallen off the deep end a...
Ohhh...my back
My little girl turned 1 this past month (how did the year go by so fast???) and now she's cruising around! While she can't walk on h...
How are YOU?
Fine? Are you really? How often are you asked that and 'fine' is your response but really you're tired, stressed, sick, frustra...
To the core
These past weeks I have really been thinking about my posture again. I had been so focused on standing properly while pregnant but hadn'...
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So you want to join a gym
Am I on (the right) track?
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