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Getting back into a fitness routine
The first two weeks post delivery seem to fly by! The first week was especially tough as stitches are healing and your body is pulling itse...
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Made it through labour and the 1st week!
We are very excited to announce the birth of our little girl! She was born Saturday, June 30th at 1:59pm. It was certainly not what I was ...
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These past weeks I have really been thinking about my posture again. I had been so focused on standing properly while pregnant but hadn'...
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Getting back into a fitness routine
Made it through labour and the 1st week!
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